Sri Vidya Mantras
Recite all
mantras for 5 min each.
Guru |
Aim Hrim Srim – Aim Klim Souh – Hamsah Sivah
Soham- Hasakhaphrem-
Hasakshamalavarayum Hasoum – Sahakshamalavarayim Sahouh – Svaroopa
Niroopana Hetave Sva Gurave – Sri Anna
Poornamba Sahita Sri Amritananda Natha Sri Guru Sri
Padukam Poojayami Tarpayami Namah
|
Keep
palms covering ears to top of head. |
Ganapati
|
Om – Srim – Hrim – Klim – Gloum – Gam – Ganapataye Vara Varada – Sarva Janam Me Vasham Aanaya Svaha
|
Sit with your weight on up turned palms |
Subrahmanya
|
Om – Srim – Hrim – Klim – Aim – Soum – Saravana Bhavaaya Namah
|
Keep palms on genitals |
Chandi
|
Aim - Hrim - Klim Chamundayai – Vichche |
Keep palms on sides of navel not covering it |
Krishna
|
Kleem Krishnaaya Govindaaya Gopijana Vallabhaaya Svaaha |
Keep palms on two sides of front chest |
Datta |
Om Hreem Dram Dattatreya
Hare Krishna Unmattaananda
Dayaka - Digambara Mune Baala Pisacha Jnaana Saagara – Dram Hrim Om
|
Keep palms on front and back of neck, think of stars |
Siva |
Om Hreem Houm Namah
Sivaaya |
Keep palms on front and back of forehead, think of Siva Linga |
Panchadasi
|
Ka e I la Hreem – Ha sa ka ha la Hreem – Sa ka la Hreem |
Keep palms on genitals |
Baala |
Aim Kleem Souh Souh Kleem Aim |
Keep palms on yoni |
Procedures for doing
mantra japa
1. Guru:
Imagine Guru’s feet on top of your head, washing them and bathing in the
waters. That purifies you and invokes grace. Best done as soon as you get up
before getting up from bed.
2. Ganapati.
There are eight bijas separated by hyphens. With each bija imagine a ball of
light going down the spine to hit and penetrate the earth. This unlocks the
Sushumna channel, grounds you and removes obstacles. If you recite the bijas
slowly and aloud, it becomes pranayama of short breathing in and long exhaling.
You will feel heat in the base chakra.
3. Subrahmanya:
For best results, press on genital area exerting a light comfortable pressure.
4. Chandi: This
circulates energy to heart centre. “Aim” is
at the cervix, “Hreem” is at left nipple, Kleem is at right nipple,
Chaamundayai is at navel, and Vichche is at clitoris. Keep circulating awareness
in these centers to a slow chant of beejas. It is natural to feel sexual arousal
and or a release. Offer the pleasure to Goddess in you.
5. Krishna:
Alternate between the two nipples as you utter the beejas. The attitude is of
surrender of ego to Krishna and embracing life.
6. Datta:
Communications center is the neck where entire attention should be placed.
Imagine waves after waves of sounds of beejas going out to infinite distances,
to the very edge of cosmos and returning as echoes.
7. Siva:
Imagine a laser beam shooting out of your third eye giving life by emitting
nectar OR setting fire to any evil you see with your third eye open.
8. Panchadasi:
Srishti-entry, Sthiti-being, Laya-withdrawal. It is the mantra of union between
Siva- universal Male and Shakti- universal female archetypes.
9. Baala:
It is the strength of the Goddess. “Aim” is on tip of the tongue,
“Kleem” is placed on the nipples, and “Souh” is placed on the clit. The
energy moves up and down among these spots, making clear the divine plan for
you, nurturing it and manifesting it through you.
General tips: Goddess and Guru are in and with you. Have no fear. Do what you like. Don’t have more than three ideas to execute at a time. Prioritize them. See them through to the end.